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In the mental health vernacular, a popular expression that I don’t like is, “Suicide is a permanent solution to a temporary problem.”

A visitor will stay on your website if you’ve captured their attention with a clear value proposition that makes them want to learn more about how you can help them. This, my friends, is achieved by writing with empathy to your audience.

Many organizations advocate for people with mental illness by saying stop the mental illness stigma. It’s a well-intentioned message, but I don’t agree with the choice of words because it’s defeating its purpose.

Have you ever wondered what Depression feels like? If you have it, you might have trouble articulating it, and if you don't, this video will serve as a helpful education.

The more frequently you touch your audience with quality content, the more top-of-mind you will be, which draws buyers to you and enhances your online presence. Let’s examine three types of content that accomplish this.

People feel sheepish when they discuss their mental health. If people aren’t talking about it, if it’s taboo, then there can’t be normal discussion. Dialogue is how we normalize this. 

Hope is the counter punch to despair, and hope is only possible when there’s help, and the good news is that help is available. Below are resources to guide you.

Today I want to discuss--what are in my opinion and based on my experience--the two essential components to successfully managing your mental health: A solid support system and a treatment plan.

If you're wondering if your business needs a blog, the answer is yes. If you need more convincing, read on.

If only we could will away our mental illnesses, right? Yeah, doesn’t work that way. One of my favorite topics is stupid shit people say about mental illness. Here are the top three greatest hits.